Endorphins Endorphins are the ''happy hormones'' that are released when we create opportunities that benefit our mental and physical...

*Blogue français ci-dessous* My team and I are very grateful to have been a part of a presentation given by Karen MacKenzie , Cree- Métis...

We hear a lot about recommendations on how to avoid spreading Covid-19, but we hardly hear about how to protect ourselves with prevention...

We want to start by saying that your pain cannot be felt by anyone but yourself. All pain is real, even if we sometimes cannot see where...

*Français ci-dessous* If you want a reminder for the challenge of the day for the month of May, follow us on facebook. Search for Synergi...

Our team is dedicated to using best practice. We focus on pain education and pain management by guiding our clients towards self-recovery....

**version français ci-dessous** Broken bones can cause pain. Torn muscles and ligaments can cause pain. The truth is that broken bones...

*Blogue français ci-dessous.* Education is one of our best tools to manage pain here at Synergi Physio. We want our clients to feel like...

The goal of mindfulness is to change our relationship with pain... Pain is a common experience, but it is felt and perceived differently...